Natural light and ventilation are one of the many things that contribute to a making a home healthy. Waking up to a room that allows sunlight and fresh air calms your mind and freshens your soul. The wall paint, the kind of floor tiles, drain pipes, electrical wires and points are again things that play a part in ensuring your home starts a healthy way. I strongly feel that the moment you cross the entrance gate of your residential community, your step towards a healthy home begins. The open spaces, amenities that are around for our engagement and fitness, the kind of elevators, the exit staircase and much more add to our overall mental wellbeing.

Our home that allows us to move freely, our furniture to be well spaced out, features that are basis our need and requirement, placement of windows and doors, size of rooms and bathrooms with much more adds to our comfort. When we eventually move in to our home, the condition we maintain our home defines the health of our home. Particles such as bacteria, dust mites, and mold, can be lurking in our house and can wreak havoc on our health, even when our immune system is healthy. Not all living spaces are same, and some aspects are not in our control, but we can make a few easy tweaks that can help improve the health of your home.

The places where we live, work, sleep or even drive, determine our overall health. Therefore, it is essential to understand our home and surrounding environment which eventually will impact our overall health. What we do in the home can make the single biggest difference to the health of the indoor environment.